Techniques to Get You to Sleep Faster, DIY Wine Bottle Planters and a Guide for a Growth Mindset

Check out these two exercises you can do in bed that could help you fall asleep sooner! Plus, tips on keeping your mind sharp and your plants watered.

Sleep Sooner and Better We all have trouble getting to sleep sometimes. This video walks you through exercises to help you fall asleep faster. Tips for Starting Your Car in the Cold   There's nothing worse than getting out the door and not being able to start your car. Here's what you can do when your car freezes, and prevent it from happening in the first place. Do You Have a "Growth Mindset"?   Maintaining a growth mindset throughout life is key to continue improving on your skills and abilities. Learn how to practice a growth mindset. From Wine to Water   Did you know you can use a wine bottle to water your plants for you? It's a great way to care for your plants while you're not at home, and put old wine bottles to use! Learn how to make a wine bottle plant waterer today. Q&A with wikiHow's Experts Q: How can I improve my flexibility? Read a Personal Trainer's answer ➔ Share Tweet Forward Copyright © 2020 wikiHow, All rights reserved. You're receiving this email because you signed up to receive the wikiHow newsletter. Our mailing address is: wikiHow 530 Lytton Avenue, 2nd floor Palo Alto, CA 94301 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.