For You: 5 Exercises to Keep an Aging Body Strong and Fit

Plus, A Ukrainian Mayor Disappeared, but Questions of His Loyalty Did Not

March 3, 2023 WHAT YOU MAY HAVE MISSED TODAY A Ukrainian Mayor Disappeared, but Questions of His Loyalty Did Not Leave Russia? A Year Later Many Companies Can't, or Won't. Canadians Fume as Migrants Surge at Their Border Biden Challenged by Softening Public Support for Arming Ukraine Eurozone Inflation Edges Lower, but Pressure on Prices Continues Go to homepage FROM HEALTH 5 Exercises to Keep an Aging Body Strong and Fit Declines in muscle and bone strength start earlier than you might think. Build a smart workout habit now. How to Feel Alive Again Katherine May, the best-selling author, has one simple question to help you get started. REM Sleep Is Magical. Here's What the Experts Know. Dreaming, memory-making, problem-solving: A lot happens during the most active sleep phase Study Suggests Possible Link Between Sugar Substitute and Heart Issues. Experts Say, Don't Panic. Recent findings underscore the need for more research into artificial sweeteners. Rural Hospitals Are Shuttering Their Maternity Units Citing costs, many hospitals are closing labor and delivery wards, expanding so-called maternity care deserts. Tomorrow: Things To Do Every day we'll feature stories from a different section. Check back daily. BASED ON YOUR INTERESTS They Wanted a Two-Bedroom in Queens for $500,000 — Dishwasher Optional. Which Option Did They Buy? For a couple of pizza lovers trying to buy their first home, finding a new place meant finding the right kitchen, even if it meant a renovation. Here were their choices. America's Next Great Speedskater Is Coming for the Dutch Jordan Stolz, who at 18 is drawing comparisons to the Olympic champion Eric Heiden, will contend for gold medals at the world championships this weekend in the Netherlands. 'Operation Fortune: Ruse de Guerre' Review: The Getaway Car Is Stuck on Cruise Guy Ritchie's latest action-comedy puts Jason Statham and Aubrey Plaza in the middle of a rote heist story. TRY SOMETHING DIFFERENT Hubble Telescope Faces Threat From SpaceX and Other Companies' Satellites Scientists found that an increasing number of pictures made by the iconic orbital observatory are being disrupted by passing satellites. Wayne Shorter, Innovator During an Era of Change in Jazz, Dies at 89 His career as an influential tenor saxophonist and composer reached across more than half a century, tracking jazz's complex evolution during that span. House Ethics Committee Opens Inquiry Into George Santos The House Ethics Committee unanimously voted to authorize an investigation into whether Mr. Santos broke various laws or engaged in sexual misconduct. Why Willem Dafoe Can't Slow Down For nearly 50 years, the actor has made himself go toward places other artists hardly ever seek. 'A Little White Lie' Review: The Not-So-Great Pretender Michael Shannon plays a handyman who impersonates a famous writer in this grievously unfunny comedy. TAKE A BREAK, PLAY A GAME The Mini Crossword Solve this bite-sized puzzle in just a few minutes. Spelling Bee How many words can you make with 7 letters? Wordle Guess the 5-letter word with 6 chances. See all our games To stop receiving these emails, unsubscribe or manage your email preferences. Subscribe to the Times   |   Get the NYT app Change Your Email   |   Privacy Policy   |   Contact   |   Advertise   |   California Notices The New York Times Company 620 Eighth Avenue New York, NY 10018