Is arthritis avoidable?

Joint pain and stiffness can be prevented, experts say.

View in browser|nytimes.com Continue reading the main story May 13, 2023 Painful, stiff or swollen joints are a common complaint among older adults — and for many, they're the first sign of arthritis. But people can take steps to prevent the condition, experts say, starting many years before it is a concern. Joyce Lee for The New York Times Read more about how to reduce the risk of joint pain. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Continue reading the main story ADVERTISEMENT Continue reading the main story Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, manage your email preferences. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018