For You: The Heart-Healthy Diet Hardly Anyone Is Talking About

Plus, How Two Soul Mates, Separated by War, Found Each Other Again

September 30, 2024, 4:40 p.m. Eastern time Introducing a new way to keep up with places you care about. Save a city or town to see related stories in this newsletter. Add up to five, anywhere in the world. Select places News you may have missed How Two Soul Mates, Separated by War, Found Each Other Again Jimmy Carter Approaches the Century Mark, Eclipsing His Presidential Peers An Ohio Businessman Faces Death Threats for Praising His Haitian Workers We Watched Vance's Old Debates. Here's What We Learned. Lost Lives and an Epic Crisis in North Carolina Go to homepage From Opinion The Ezra Klein Show What Pete Buttigieg Learned Playing JD Vance The politician discusses how Democrats can rebuild trust. 59 MIN LISTEN Thomas L. Friedman What This Israel-Hezbollah-Hamas-Iran Conflict Is Really About The devastating blow to Hezbollah by Israel has a place in the global struggle between the "coalition of inclusion" and "coalition of resistance." It could be the keystone. Thomas L. Friedman Why Everything Is Suddenly Spiraling for Israel Israel faces a dire threat from the outside, and its prime minister and his allies have been prioritizing their own interests. Jessica Bennett They Call Themselves the 'Strange Sorority.' Trump Was Their Initiation. The world has moved on. They haven't. The Editorial Board The Only Patriotic Choice for President Kamala Harris has demonstrated care, competence and respect for the Constitution — the fundamental qualities necessary for high office. Tomorrow: Guest Essays From Opinion Every day we'll feature stories from a different section. Check back daily. Based on your saved places Receive updates on the places you care about. Add up to five cities or towns, and related coverage will appear here. Enter a city or town Select places More to discover Trump's Volunteers: 'Beautiful Ladies' From a Secretive Evangelical Church Women from an insular North Carolina church — with a history of "blasting" members judged sinners — are helping to stage the former president's campaign events. Facing a Big Test, Iran's 'Axis of Resistance' Flails Iran united militias to take on Israel, but as the Israelis pummel one, Hezbollah, the rest have so far largely failed to come to its aid. The Plan to Save Frank Lloyd Wright's Only Skyscraper Isn't Going as Planned Less than two years ago, the building was thought to have been rescued from financial woes. Now the new owners have it on the auction block and some Wright-designed furnishings have already been sold. 'I Was at a Business Lunch at a Well-Regarded Restaurant' A question before ordering, a children's oasis in Bay Ridge and more reader tales of New York City in this week's Metropolitan Diary. The Heart-Healthy Diet Hardly Anyone Is Talking About The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here's how to give it a try. Dikembe Mutombo, a Towering N.B.A. Presence, Dies at 58 Coming late to basketball, he nevertheless found stardom, retiring with the second-most blocked shots in league history. He devoted much of his life to humanitarian causes. Opinion | Stevie Nicks Goes From 'Gold Dust Woman' to Roe v. Wade A new anthem demonstrates the growing confluence of music and politics. Coppola's 'Megalopolis' Plays to Near-Empty Theaters Francis Ford Coppola spent roughly $140 million on the film, which debuted to an estimated $4 million in weekend ticket sales. Take a break, play a game The Mini Crossword Solve this bite-sized puzzle in just a few minutes. Spelling Bee How many words can you make with 7 letters? Wordle Guess the 5-letter word with 6 chances. See all our games Need help? Review our newsletter help page or contact us for assistance. You received this email because you signed up for For You from The New York Times. To stop receiving For You, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018