Magnesium supplements and health: What the experts say

Experts weigh in on claims that the mineral has a laundry list of health benefits.

View in browser|nytimes.com November 26, 2024 Magnesium supplements are said to help with a long list of health issues, with the premise being that magnesium deficiency plays a role in causing them. Sean Dong But is that true? We asked the experts. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018